
Services
Primarily designed for organizations, institutions, and teams seeking mental performance education for a broader audience. This includes lectures, workshops, presentations, and digital materials. Pricing and scope are flexible and can be tailored to your needs. Contact us for more details.
Pricing
Here you can find our pricing. Remember, the first online introductory session (45 min) is on us, yes, completely free. Services available in the following languages: Swedish, Finnish, English. All prices include VAT.
Benefits
Sport psychology offers numerous proven benefits for both athletes and non-athletes seeking to enhance their mental game, mindset, self-awareness, and overall mental well-being. Whether you're striving for peak performance or personal growth, mental coaching can be a powerful tool. Below are just some of the key benefits, click on the headers to access supporting research.
Sport psychology plays a crucial role in sharpening and developing an athlete’s focus. Focus is a key ingredient for success, both in sports and in life. That’s why we prioritize it as a fundamental pillar of performance.
Sport psychology has been shown to help build confidence, a crucial factor in any performance. Believing in yourself and your abilities can make wonders happen, literally. And we like wonders, don’t we?
Motivation, an interesting challenge. Where does it come from? We believe it’s a blend of discipline, habits, and genuinely enjoying what you do. As it turns out, science agrees. Hopefully, this motivates you to book a session with us.
Self-regulation is the ability to manage oneself effectively, including emotional states, stress levels, attention, and more. It plays a fundamental role in overall well-being, and research highlights its importance in performance.
Understanding yourself, your strengths, weaknesses, and emotional triggers, is a fundamental skill to master. Self-knowledge is a cornerstone of personal growth and performance. And guess what? Sport psychology can help you develop it.
A team is only as strong as its weakest link, or something like that, right? Regardless, building a well-oiled machine requires trust, chemistry, cohesion, and a clear understanding of each member’s role. Let’s keep the gears running smoothly.
Testimonials
Paweł Pruski
@WooliteLoL
"I worked with Zacharias for a few months during my time at Nord Esports. I warmly recommend Zacharias if you're looking to improve your mental game. He helped me through techniques like visualization and mindfulness that improved my performance and developed my mental game. Definitely give him a try."
Mike Wils
@FuruyLoL
"I worked with Zacharias at Nord esports and It was a very positive experience working with him throughout the year. I've worked with many different ones but Zacharias really brought something different than others. His session as a team and individual was something I really learned from on a mental aspect. Would recommend to everyone that wants to work serious about there mental health!"
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© Wilhelm Stall | Since 2025